When you ask: How to lose weight? (part 3)

Here is a small series of posts that cover the most asked ques­tions on Google. Most of these ques­tions won’t be ans­we­red here. Howe­ver, I might, for fun, give an ans­wer if I per­so­nal­ly know it. It’s most­ly to have fun with why people ask so many questions.

Let me finish. We could say that those who are asking this ques­tion are pro­ba­bly loo­king for a solu­tion that doesn’t affect their plea­sures or require effort. In my opi­nion, we are faced with a dilem­ma that pre­sents cer­tain scenarios.

First­ly, a resi­gna­tion that can lead to a cer­tain sad­ness or guilt that goes in the direc­tion of a kind of buli­mia. Beware, I’m not an expert, I’m going with my gene­ral know­ledge on the sub­ject. I believe that we can be buli­mic regard­less of our figure. It depends most­ly on our rela­tion­ship with food intake and our men­tal state.

On the other hand, if we want, we will find the coun­ter­part. The fear of losing control. This fear can be on a spe­cu­la­tive pro­jec­tion, in other words, in the case where the per­son has never expe­rien­ced the trau­ma them­selves or if they have expe­rien­ced it, the fear is based on retur­ning to it. The end of this line, in my opi­nion, is a kind of ano­rexia. Stron­gly lin­ked to the figure, the over-ana­ly­sis of your body and your rela­tion­ship to food becomes catas­tro­phic for the health of the individual.

This ques­tion, pla­ced seventh on the list, speaks volumes about our inabi­li­ty to phy­si­cal­ly and psy­cho­lo­gi­cal­ly manage our diet in our modern world.

-Dan­ny

I’m Dan­ny (aka Coa­ch­Dan­ny). I have a pas­sion: humans. Come with me and take this minute eve­ry day to explore what’s going on today and why is it tren­ding. Click here to get your dai­ly thought right on time for break­fast.

Sources: https://solomotivation.com

Trans­la­tion by Abbie Sims: https://www.linkedin.com/in/acsims/

Last Upda­ted on Sep­tem­ber 13, 2021 by Coach Dan­ny