When you do a big clear out

Is it pos­sible to incor­po­rate a new acti­vi­ty into your rou­tine? Let’s have a look. I have alrea­dy men­tio­ned this in seve­ral posts, but let’s take a look at a recent and real example. But first and fore­most, I am not here to show you an enligh­te­ned truth, but to ins­pire you to go through your own lear­ning expe­rience. My inten­tion will never be to share my per­so­nal expe­ri­men­tal dis­co­ve­ries with you, but rather to sti­mu­late you to create your own.

So, I recent­ly incor­po­ra­ted a new acti­vi­ty into my rou­tine, an acti­vi­ty that takes about 20 minutes. For­tu­na­te­ly, I had alrea­dy freed up some space for it in my sche­dule. My sche­dule is quite flexible. In other words, this task, although I pre­fer to do it in the mor­ning or at the latest, before noon. My sche­dule is so flexible that real­ly, I can choose to do it whe­ne­ver I see fit. The only rule is to do it.

And what if I for­get or choose not to do it on a par­ti­cu­lar day? In my case, I choose to do it any­way. In other words, by per­so­nal contract, I com­mit to doing this acti­vi­ty 365 times a year. It’s all about commitment.

-Dan­ny

I’m Dan­ny (aka Coa­ch­Dan­ny). I have a pas­sion: humans. Come with me and take this minute eve­ry day to explore what’s going on today and why is it tren­ding. Click here to get your dai­ly thought right on time for break­fast.

Sources: https://solomotivation.com   

Last Upda­ted on Novem­ber 13, 2019 by Coach Dan­ny