When you do a big clear out
Is it possible to incorporate a new activity into your routine? Let’s have a look. I have already mentioned this in several posts, but let’s take a look at a recent and real example. But first and foremost, I am not here to show you an enlightened truth, but to inspire you to go through your own learning experience. My intention will never be to share my personal experimental discoveries with you, but rather to stimulate you to create your own.
So, I recently incorporated a new
activity into my routine, an activity that takes about 20 minutes. Fortunately,
I had already freed up some space for it in my schedule. My schedule is quite
flexible. In other words, this task, although I prefer to do it in the morning
or at the latest, before noon. My schedule is so flexible that really, I can
choose to do it whenever I see fit. The only rule is to do it.
And what if I forget or
choose not to do it on a particular day? In my case, I choose to do it anyway.
In other words, by personal contract, I commit to doing this activity 365 times
a year. It’s all about commitment.
-Danny
I’m Danny (aka CoachDanny). I have a passion: humans. Come with me and take this minute every day to explore what’s going on today and why is it trending. Click here to get your daily thought right on time for breakfast.
Sources: https://solomotivation.com
Last Updated on November 13, 2019 by Coach Danny