When we want to change

How do you know you’re rea­dy for change? Let’s see. Recent­ly, I chose to make a signi­fi­cant change in my life. No mat­ter what this change may have been, it had an impact on my rou­tine. I have alrea­dy tal­ked about this in my old vlog, but I will take the oppor­tu­ni­ty to talk about it here on the blog. I have often noti­ced that moti­va­tors of change and dream sel­lers high­ligh­ted that a signi­fi­cant change in a rou­tine requires an ave­rage of 21 days to be accom­pli­shed. Well, let’s qua­li­fy this.

First of all, as with eve­ry­thing, we have to be care­ful not to attach a label to our­selves. Our incli­na­tion to do so is too temp­ting. It takes on ave­rage, a cer­tain amount of time to incor­po­rate a change into a rou­tine. It changes from one per­son to ano­ther, and for the same per­son, from one context to ano­ther, from one per­iod of the year to ano­ther and even from one state of mind to another.

Final­ly, 21 days is based on a dai­ly acti­vi­ty, but what about wee­kends? What if it was a task that needs to be done dif­fe­rent­ly, but we alrea­dy do it seve­ral times a day? And what if it was a week­ly task? It’s inter­es­ting, isn’t it?

To be continued…

-Dan­ny

I’m Dan­ny (aka Coa­ch­Dan­ny). I have a pas­sion: humans. Come with me and take this minute eve­ry day to explore what’s going on today and why is it tren­ding. Click here to get your dai­ly thought right on time for break­fast.

Sources: https://solomotivation.com   

Last Upda­ted on Novem­ber 15, 2019 by Coach Dan­ny