When we want to change
How do you know you’re ready for change? Let’s see. Recently, I chose to make a significant change in my life. No matter what this change may have been, it had an impact on my routine. I have already talked about this in my old vlog, but I will take the opportunity to talk about it here on the blog. I have often noticed that motivators of change and dream sellers highlighted that a significant change in a routine requires an average of 21 days to be accomplished. Well, let’s qualify this.
First of all, as with everything, we have to be careful not to attach a label to ourselves. Our inclination to do so is too tempting. It takes on average, a certain amount of time to incorporate a change into a routine. It changes from one person to another, and for the same person, from one context to another, from one period of the year to another and even from one state of mind to another.
Finally, 21 days is based on a daily activity, but what about weekends? What if it was a task that needs to be done differently, but we already do it several times a day? And what if it was a weekly task? It’s interesting, isn’t it?
To be continued…
-Danny
I’m Danny (aka CoachDanny). I have a passion: humans. Come with me and take this minute every day to explore what’s going on today and why is it trending. Click here to get your daily thought right on time for breakfast.
Sources: https://solomotivation.com
Last Updated on November 15, 2019 by Coach Danny