#NationalNappingDay

Final­ly, a tag to relax…

Relaxa­tion should be part of our dai­ly rou­tine as any other thing we do. More than that, it should be part of this kind of reflexes we do like brea­thing. Let’s think about that. Relaxing is not only about get­ting alone, in a spe­cial place, silent and get­ting eve­ry­thing you need for you to final­ly relax. Until you think of that spe­cial thing you miss or that your pos­ture is not exact­ly the right one. In fact, it is more about nothin­gness. As a famous prin­cess said: “Let it go”. This is the only way you can reach this com­fort zone cal­led “relax”. Nap­ping is a good way to get there as you “force” your run­ning brain to stop and get a break. Nap­ping is good. But nap­ping must not be a dog­ma­tic acti­vi­ty. The best naps are the ones you nee­ded. For­cing your­self to go for a nap is nothing more than force your­self to relax. So, rea­dy for a nap? No need for moti­va­tion here right?!

-Dan­ny

I’m Dan­ny (aka Coa­ch­Dan­ny). I have a pas­sion: humans. Come with me and take this minute eve­ry day to explore what’s going on today and why is it tren­ding. Click here to get your dai­ly thought right on time for break­fast.

Sources: https://solomotivation.com

Last Upda­ted on Novem­ber 15, 2019 by Coach Dan­ny

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Coach Danny

See in me a trustworthy person who will not disappoint you. Although, like you, I have to work to make a living, your well being is my main interest and together we will find goals to make you feel fulfilled and proud of you. It has nothing to do with your bank account, your physical appearance or your material assets. Let’s be clear, we are working on fundamental levers for every human, whether you are a homeless person or part of royalty, you have these same levers. I’m Danny (aka CoachDanny). The people I work with are few, but they all have one thing in common. They share a common goal, self-fulfillment and more.